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Home and Family
Help Children Cope with Disappointment
by Masha Wolf, M.A.

Part I

Some small children experience severe difficulties when they don't get their way. Parents and others may label these children `spoiled' or `stubborn.' With careful examination it is possible to look past the `spoiled' or `bratty' label and understand the child's feelings more fully. There are times when a child may feel deeply upset and is not just acting `spoiled' or being `manipulative.'

We are obligated to judge our fellow Jew favorably. This requires an effort to try to understand why he is performing actions which seem inappropriate. Similarly, we should try to understand the reasons for children's inappropriate actions. Developing understanding of one's children's feelings will help to reduce anger and frustration and will increase love and understanding. Often, when children misbehave, there is a root cause that can be understood and at least partially resolved.

Expectations play a large role in the emotions of a person who suffers from disappointments. By looking at situations in our own lives in which we've suffered from unmet expectations, we can better understand our children.

Consider the following example:

You have planned a dinner out with your spouse. You rarely get time together and almost never go out together alone. You've had an extremely tiring and challenging day but the thought of your night out has kept you going, helped you to recharge your batteries throughout the day. You already know where you will go, what you will order and what you plan to wear.

When you get home, your dream dinner becomes a lot less dreamy. Your spouse has a terrible headache, the outfit you planned to wear is stained and finally, when you get to your chosen restaurant, it is closed for repairs. You had been planning and looking forward to this dinner all week. Your expectations were very high and as a result, your emotions fell very low. How will you feel? Depending on your stress level and personality, you may feel very angry and disappointed and be in a bad mood the rest of the evening. You may mope and decide to just go home or you may be able to cope with the disappointment and salvage the evening by finding another restaurant, something else to wear or by getting your spouse some aspirin. This all depends on your ability to adapt to change, your expectations for the evening and your outlook and stress level that day.

If you are a parent of a large family, you may have already learned to prepare yourself for the unexpected. You may realize that the best laid plans may not come to fruition if a child is sick or a babysitter suddenly can't make it.

Being prepared for life's setbacks makes you more adaptable and therefore, less disappointed when the inevitable setback does occur. In understanding your child's emotions when he is disappointed and preparing him for future disappointments or unmet expectations, you are giving him tools for life. When your child is crying because he cannot sit in the chair that he wants, imagine what he may be feeling and try to imagine a similar situation in your own life that would make you feel like him.

The following is a true story about a young kollel couple who went on a vacation shortly after their wedding. The kalla, who was raised in a comfortable home and was used to lavish vacations, had dreams of going to a hotel on the beach with a beautiful view, luxurious rooms and delicious meals. They even had plans to visit a scenic tourist attraction which had a magnificent waterfall she had seen in pictures. The young bride did extensive research until she found just the right place and was told they could take a day trip to the waterfall and its nature reserve. When they arrived, her heart sank. The `beach' was a rocky stretch of dirt which she could barely stumble across. The view was of the hotel's backyard and the rooms and the food reminded her of common dormitory fare, not the luxury she was accustomed to or expecting.

The next day, they started off on their trip. When they got to the bus station, they were told to take a certain bus and to change at a second location. At that second location, there was no bus to the nature reserve. Having come so far, they decided to take an hour walk to the waterfall and after about ten minutes of walking, it began to pour. Neither of them had a jacket or an umbrella. They now experienced their own personal waterfall. Literally, the rain was pouring down on them and figuratively, they had reached what they thought was their lowest point in the trip. Their expectations misled them again because things continued to get worse.

They finally decided to take a taxi, despite the small fortune it cost them. They expected the taxi to drop them off at their destination and they planned to catch the bus (which they were promised existed) back to the hotel. When they arrived, the waterfall had flooded, making it impossible to approach by foot. The driver waited for them while they took a two minute view of the waterfall. After all, they had spent a fortune and many hours to see it. He was scheduled to take them to another part of the nature reserve where they could explore before catching their bus out.

Once they were dropped off at the second spot, they checked the bus schedule with the park authority and were told that there was no bus. The rest of the visit was spent searching the deserted area for a way out. The park warden had already left. The couple could not believe what had happened to them on their special vacation. They decided that in the future, they would have to know never to harbor any expectations. If they started from zero, they would not be disappointed if things did not go their way.

On their way home, they finally got a ride and were dropped off at the most beautiful spot they had ever seen in their lives. They saw beautiful horses running in a lush meadow overlooking a waterfall more beautiful than the one they had just come from.

They felt that they had been taught an important lesson. If a person is prepared for what he feels are setbacks and accepts them graciously, he will be rewarded with the ability to see beauty in his life. Following this experience, the couple learned their lesson and was able to fully enjoy the remainder of their vacation. They were prepared for disappointments and were not upset by them.

This lesson is very important in the lives of children. If a child is prepared for complications or disappointments in life, he will learn to adapt to them and to appreciate and enjoy life's rewards more fully.

[Second part next week: Adjusting to Disappointments]

Masha Wolf: Child therapist, play therapy and parent training and support. 02-656-2172

 

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