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Opinion & Comment
One Thousand Fasts: Fasting on Shabbos and Yom Tov

by Rabbi Daniel Yaakov Travis

Honoring Shabbos

On Wednesday night I just could not fall asleep. Early Thursday morning I walked into Mea Shearim to look for an early minyan, and I saw a number of older men walking down a side street towards an old shtiebel. I decided to follow them, and join their minyan.

Everything was going fine, until during the middle of chazoras hashatz the chazan started to say Aneinu, the tefilloh recited on a fast day. I looked around but no one seemed surprised at the chazan's actions. I thought to myself "Maybe it's a fast day," but when I checked the calendar I saw that this was not the case. What was going on here?

All of a sudden I understood what happened: I had stumbled into a minyan of men who fasted every Monday and Thursday. Since Thursday morning was a fast day for them, they were reciting the tefillos of a ta'anis.

The Shulchan Oruch writes that some individuals fast every Monday and Thursday in mourning over the Temple's destruction (Shulchan Oruch 580,3) Certain people fast on days that tragic events transpired in Jewish history (ibid., 2). There are those who have the custom to refrain from eating for the entire month of Elul (during the day).

Most of us have trouble fasting on the days that we are obligated to do so. We get so weak by abstaining from eating for a whole day that we are unable to function on a basic level. Kabbalistic literature explains that fasting is considered as if one is offering his entire being as a sacrifice to Hashem. Is there anything that we can do that parallels these fasts?

*

"Eating on Shabbos is equivalent to fasting one thousand days" (Medrash Tanchumah, Bereishis 3). Shabbos is a day that we are together with Hashem, and in such company the most appropriate way to express our appreciation of His glory is to take pleasure in the day. Glorifying Shabbos through eating the seudas accomplishes more than fasting during the week.

Lengthy Services

"A person should make sure to eat before the sixth hour on Shabbos, since it is forbidden to fast on Shabbos" (Talmud Yerushalmi, Taanis 3,11). Our Sages explain that someone who eats after six hours from sunrise does not derive significant benefit from his food (Shulchan Oruch 157). If one finishes his prayers after chatzos, halachic noon, is this considered fasting on Shabbos?

Some poskim suggest that we do not count these six hours from the sunrise, but from when one wakes up in the morning. Aristocracy for example, who are not under pressure to rush off to work, are accustomed to get up at the third hour of the day, and would not be obligated to eat until three hours after halachic noon, in between halachic noon and night. However, refraining from eating after this time (i.e. the ninth hour of the day) causes everyone to get hunger pains, and is definitely considered fasting (Rashi, Taanis 25b; Magen Avrohom 157,1).

Other poskim find a different reason to allow tefillos to run into noon. The gemora cites an opinion that allows one to spend the bulk of his day on Shabbos engaged in tefilloh and Torah (Beitza 16b). According to this understanding, since one's primary focus on Shabbos should be on spiritual endeavors, there is room to be lenient with regard to learning or praying on Shabbos into the afternoon (Elya Rabba 288,1; Mishnah Berurah 288, 2).

The tefillos of Rosh Hashanah are extremely long, and generally extend into the afternoon. Since Rosh Hashanah is also a Yom Tov, on the Day of Judgment shouldn't we make sure to eat earlier? Since some opinions rule that it is proper conduct to fast on Rosh Hashanah, our Sages lengthened the tefillos in order to push the seudah off until the afternoon. In this way it is as if we fasted on Rosh Hashanah (Bach 288).

Nightmares and Daydreams

"Whoever has a bad dream on Shabbos and fasts that day, will have more oneg than if he does not fast, since his fast has the power to annul harsh decrees and removes the worrying about the dream" (Mordechai, Shabbos 229). Although eating is an integral part of the mitzvah of enjoying Shabbos, the thought that a Heavenly decree might make this his last Shabbos can seriously reduce any pleasure that one gets from his Shabbos seudas. Since fasting helps calm a person about his bad dream, in this case it is considered more enjoyable than eating.

Other Rishonim write that it is permitted to fast on Shabbos, for only if the fast takes place on the day of the dream will it be annulled (Tosafos). This, together with Torah, tefilloh and teshuvoh, will insure that a harsh Heavenly decree will not take place. The halacha is that one may even say vidui on Shabbos (Mishnah Berurah 288,7).

However since fasting on Shabbos is a semi-transgression, one needs to fast again on Sunday in order to atone for his fast on Shabbos (Shulchan Oruch 288,4). The other halachos of fasting on Shabbos are numerous, and it is worthwhile to consult with a rov. The following story brings out some of these dinim:

All week long Mr. Reuven Gold was involved with one of the biggest business transactions in his life, purchasing a company worth close to one hundred million dollars. By Friday afternoon Mr. Gold was just about ready to complete the deal, but he could not arrange a meeting with the other side before Shabbos. They would just have to wait until after Shabbos to conclude the deal.

Because of the huge figures involved and the amount to be gained or lost if this transaction did not go through, Reuven had not slept more than two hours any night during the week. Friday afternoon, he collapsed on his bed, in order to get a few minutes rest before Shabbos. He dreamt that the deal did not go through, and woke up in a state of panic. He got out of bed in a sweat, ran to shul, had his seudah, and went to sleep. That night the same dream occurred, but not only didn't the transaction materialize, Reuven even lost a significant amount of money.

Mr. Gold woke up with a start, and spent the rest of the night finishing sefer Tehillim -- twice. He went to shul, came home, ate his seudah, and apprehensively took another nap. This time to his utter dismay, he dreamt that not only did the transaction fall apart, but he lost every cent that he owned, and his house fell down. Reuven jumped out of bed and decided that the time had come to pay a visit to his spiritual guide, Rav Silver.

Mr. Gold walked into the Rabbi's study and related his dreams. Rav Silver told Reuven that even though in most cases we do not fast for having bad dreams on Shabbos, the fact that the same one reoccurred three times added significance to the dream's meaning (Shulchan Oruch 288,5). Furthermore the Shulchan Oruch writes that there are certain dreams that one should fast for on Shabbos, and one of them is seeing one's house collapse (ibid.). Since Reuven had seen his home fall down in the last dream, there was strong reason for him to fast. Rav Silver told Reuven that if he really felt worried about the dream and fasting would help calm his agitation, he should fast until the end of Shabbos.

Never having fasted on Shabbos, Reuven asked Rav Silver if there were any special halachos that he had to be aware of. Rav Silver thought for a second and replied that generally a person who is fasting on Shabbos or during the week recites the Aneinu prayer in the Shemoneh Esrei of Minchah. However since Reuven was starting his fast towards the end of the day he should not say this tefilloh.

Rav Silver added that since the final dream had occurred in the afternoon after he had completed his second Shabbos meal, it was not sufficient to fast until sundown. Rather he should fast until the middle of the night, calculating at least 12 hours from when he last woke up. The halochoh considers this is if one fasted all Shabbos day (Rema 288,4).

Reuven looked at his watch and saw that it was close to six P.M. "Rabbi" he asked, "I woke up at five-thirty. Does that means I have to fast until five- thirty in the morning on Sunday? When will I make Havdoloh?"

Rav Silver told Reuven that this was a good question, and he went to check the halochoh.

After a few minutes paging through various seforim, Rav Silver told Reuven that even though one is permitted to make Havdoloh on Sunday, this is not the preferable way to fulfill the mitzvah. Therefore in this case it was permitted to end his fast at sundown, as one does on a normal fast day (Biyur halochoh ibid.).

As Reuven was getting up to leave, the rav asked, "By any chance were you thinking about this at any time during the day?" Reuven poured out his soul to his rav, and told him how much pressure he had been under from this transaction, and how he had been worrying about the possibility of the transaction failing all week. Rav Silver told Reuven that since he had been thinking about this topic he did not need to fast altogether (Mishnah Berurah 288,7).

Reuven told the rav that even though he had been thinking about the business deal, he had not thought about his house falling down. Perhaps he should still fast for this dream?

Rav Silver replied, "Our Sages tell us that dreams follow their interpretations. I give you my heartfelt brochoh that your deal should go through and I believe that the meaning of your house-falling-down dream is that soon your wife will give birth to a baby boy."

The next morning, to his great relief, Reuven met with the other party and concluded his transaction. Within a year, Rav Silver's words were fulfilled completely: the rav was asked to be the sandek at the bris of Reuven's new baby boy! (Mishnah Berurah 288,17 citing Medrash).

Dreaming About Others

Rav Naftali Tzvi Yehuda Berlin (known as the Netziv) the rosh yeshiva of the Volozhin yeshiva, often invited prominent students to his Shabbos table. One Shabbos he invited two young bochurim, Rav Chaim Brisker and Rav Eliezer Rabinovitch, for the morning seudah. R. Rabinovitch was hesitant to attend, but Rav Chaim Brisker urged him to come, for an interesting Torah discussion would take place. Rav Chaim explained that the Netziv would refuse to make Kiddush, and then R. Chaim would say the fast is on me and an argument would ensue.

R. Rabinovitch agreed to come. Just as predicted, the Netziv asked someone else to make Kiddush. Rav Chaim piped up that the fast was his and the two got into a heated discussion. R. Rabinovitch looked on with amazement, thinking to himself that R. Chaim must surely have Divine intuition.

Rav Chaim later told R. Rabinovitch that early that morning the Netziv had come to R. Chaim's room to check if he was all right. The Netziv thought that R. Chaim was sleeping but really he was awake. The Netziv then went to the bookshelves and started to page through a number of seforim.

That morning right before the aliyah of Levi during Krias Hatorah, the Netziv was staring anxiously at Rav Chaim. When someone else was called up for Levi, a very disappointed look appeared on the face of the Netziv. Putting together all of the evidence, Rav Chaim understood that the Netziv had dreamt that Rav Chaim would be called up to the Torah, a dream that the Shulchan Oruch rules that one should fast for even on Shabbos.

However, since the dream was about his student and not himself, R. Chaim argued that it was his own obligation to fast and not that of the Netziv. Since the halochoh dictates that if one is not concerned with a dream it is not necessary to fast, Rav Chaim argued that there was no obligation to fast for this dream, and the Netziv was forbidden to fast on Shabbos (Asufos Rabbeinu Chaim HaLevi p. 41).

The Netziv argued back that if the dream had occurred to R. Chaim then he would have the choice to ignore it or not. Since the message had been sent via the Netziv, it was his responsibility to do everything in his power to try and annul the potential Divine decree. Fasting on Shabbos was included in the obligation, "Not to stand idly by one's brothers blood." Hashem is infinitely merciful and would accept his fasting even on Shabbos (Responsa Meishiv Dovor 1,25; see Mishnah Berurah 288,6).

Spared Punishment

"Eating on Shabbos is equivalent to fasting one thousand days" (Medrash Tanchumah, Bereishis 3). For most families, the Shabbos seudas are one of the most enjoyable aspects of the entire week. We can only react with sheer amazement and wonder to this comparison to eating on Shabbos and fasting one thousand times!

"Teshuvoh, tefilloh, and tzedokoh can annul an evil decree (Tefillos Rosh Hashanah)." Some commentators explain that teshuvoh refers to fasting. At times of crisis some individuals will accept fasts upon themselves, in hope that this gesture will spare them from harm (Shulchan Oruch 569,1).

Anyone who fulfills his obligation to eat three seudas on Shabbos will be saved from three devastating punishments: the pains that will accompany the coming of Moshiach, the judgment of Gehennom, and the war of Gog and Magog (Shabbos 118a). There is no greater suffering than these three situations. Since the Shabbos seudas spare one from these tribulations, fulfilling them properly is viewed as if one fasted at least one thousand times.

The Medrash adds that honoring Shabbos is a Torah obligation while Ta'anis is only Rabbinic (see Sha'ar HaTziyon 242,1). In the merit of fulfilling the mitzvah of the Shabbos seudas with the respect that they deserve, may we be spared from any suffering that might cause us to fast, and may we see complete redemption from all of our tribulations speedily.

Honoring Shabbos

On Wednesday night I just could not fall asleep. Early Thursday morning I walked into Mea Shearim to look for an early minyan, and I saw a number of older men walking down a side street towards an old shtiebel. I decided to follow them, and join their minyan.

Everything was going fine, until during the middle of chazoras hashatz the chazan started to say Aneinu, the tefilloh recited on a fast day. I looked around but no one seemed surprised at the chazan's actions. I thought to myself "Maybe it's a fast day," but when I checked the calendar I saw that this was not the case. What was going on here?

All of a sudden I understood what happened: I had stumbled into a minyan of men who fasted every Monday and Thursday. Since Thursday morning was a fast day for them, they were reciting the tefillos of a ta'anis.

The Shulchan Oruch writes that some individuals fast every Monday and Thursday in mourning over the Temple's destruction (Shulchan Oruch 580,3) Certain people fast on days that tragic events transpired in Jewish history (ibid., 2). There are those who have the custom to refrain from eating for the entire month of Elul (during the day).

Most of us have trouble fasting on the days that we are obligated to do so. We get so weak by abstaining from eating for a whole day that we are unable to function on a basic level. Kabbalistic literature explains that fasting is considered as if one is offering his entire being as a sacrifice to Hashem. Is there anything that we can do that parallels these fasts?

*

"Eating on Shabbos is equivalent to fasting one thousand days" (Medrash Tanchumah, Bereishis 3). Shabbos is a day that we are together with Hashem, and in such company the most appropriate way to express our appreciation of His glory is to take pleasure in the day. Glorifying Shabbos through eating the seudas accomplishes more than fasting during the week.

Lengthy Services

"A person should make sure to eat before the sixth hour on Shabbos, since it is forbidden to fast on Shabbos" (Talmud Yerushalmi, Taanis 3,11). Our Sages explain that someone who eats after six hours from sunrise does not derive significant benefit from his food (Shulchan Oruch 157). If one finishes his prayers after chatzos, halachic noon, is this considered fasting on Shabbos?

Some poskim suggest that we do not count these six hours from the sunrise, but from when one wakes up in the morning. Aristocracy for example, who are not under pressure to rush off to work, are accustomed to get up at the third hour of the day, and would not be obligated to eat until three hours after halachic noon, in between halachic noon and night. However, refraining from eating after this time (i.e. the ninth hour of the day) causes everyone to get hunger pains, and is definitely considered fasting (Rashi, Taanis 25b; Magen Avrohom 157,1).

Other poskim find a different reason to allow tefillos to run into noon. The gemora cites an opinion that allows one to spend the bulk of his day on Shabbos engaged in tefilloh and Torah (Beitza 16b). According to this understanding, since one's primary focus on Shabbos should be on spiritual endeavors, there is room to be lenient with regard to learning or praying on Shabbos into the afternoon (Elya Rabba 288,1; Mishnah Berurah 288, 2).

The tefillos of Rosh Hashanah are extremely long, and generally extend into the afternoon. Since Rosh Hashanah is also a Yom Tov, on the Day of Judgment shouldn't we make sure to eat earlier? Since some opinions rule that it is proper conduct to fast on Rosh Hashanah, our Sages lengthened the tefillos in order to push the seudah off until the afternoon. In this way it is as if we fasted on Rosh Hashanah (Bach 288).

Nightmares and Daydreams

"Whoever has a bad dream on Shabbos and fasts that day, will have more oneg than if he does not fast, since his fast has the power to annul harsh decrees and removes the worrying about the dream" (Mordechai, Shabbos 229). Although eating is an integral part of the mitzvah of enjoying Shabbos, the thought that a Heavenly decree might make this his last Shabbos can seriously reduce any pleasure that one gets from his Shabbos seudas. Since fasting helps calm a person about his bad dream, in this case it is considered more enjoyable than eating.

Other Rishonim write that it is permitted to fast on Shabbos, for only if the fast takes place on the day of the dream will it be annulled (Tosafos). This, together with Torah, tefilloh and teshuvoh, will insure that a harsh Heavenly decree will not take place. The halacha is that one may even say vidui on Shabbos (Mishnah Berurah 288,7).

However since fasting on Shabbos is a semi-transgression, one needs to fast again on Sunday in order to atone for his fast on Shabbos (Shulchan Oruch 288,4). The other halachos of fasting on Shabbos are numerous, and it is worthwhile to consult with a rov. The following story brings out some of these dinim:

All week long Mr. Reuven Gold was involved with one of the biggest business transactions in his life, purchasing a company worth close to one hundred million dollars. By Friday afternoon Mr. Gold was just about ready to complete the deal, but he could not arrange a meeting with the other side before Shabbos. They would just have to wait until after Shabbos to conclude the deal.

Because of the huge figures involved and the amount to be gained or lost if this transaction did not go through, Reuven had not slept more than two hours any night during the week. Friday afternoon, he collapsed on his bed, in order to get a few minutes rest before Shabbos. He dreamt that the deal did not go through, and woke up in a state of panic. He got out of bed in a sweat, ran to shul, had his seudah, and went to sleep. That night the same dream occurred, but not only didn't the transaction materialize, Reuven even lost a significant amount of money.

Mr. Gold woke up with a start, and spent the rest of the night finishing sefer Tehillim -- twice. He went to shul, came home, ate his seudah, and apprehensively took another nap. This time to his utter dismay, he dreamt that not only did the transaction fall apart, but he lost every cent that he owned, and his house fell down. Reuven jumped out of bed and decided that the time had come to pay a visit to his spiritual guide, Rav Silver.

Mr. Gold walked into the Rabbi's study and related his dreams. Rav Silver told Reuven that even though in most cases we do not fast for having bad dreams on Shabbos, the fact that the same one reoccurred three times added significance to the dream's meaning (Shulchan Oruch 288,5). Furthermore the Shulchan Oruch writes that there are certain dreams that one should fast for on Shabbos, and one of them is seeing one's house collapse (ibid.). Since Reuven had seen his home fall down in the last dream, there was strong reason for him to fast. Rav Silver told Reuven that if he really felt worried about the dream and fasting would help calm his agitation, he should fast until the end of Shabbos.

Never having fasted on Shabbos, Reuven asked Rav Silver if there were any special halachos that he had to be aware of. Rav Silver thought for a second and replied that generally a person who is fasting on Shabbos or during the week recites the Aneinu prayer in the Shemoneh Esrei of Minchah. However since Reuven was starting his fast towards the end of the day he should not say this tefilloh.

Rav Silver added that since the final dream had occurred in the afternoon after he had completed his second Shabbos meal, it was not sufficient to fast until sundown. Rather he should fast until the middle of the night, calculating at least 12 hours from when he last woke up. The halochoh considers this is if one fasted all Shabbos day (Rema 288,4).

Reuven looked at his watch and saw that it was close to six P.M. "Rabbi" he asked, "I woke up at five-thirty. Does that means I have to fast until five- thirty in the morning on Sunday? When will I make Havdoloh?"

Rav Silver told Reuven that this was a good question, and he went to check the halochoh.

After a few minutes paging through various seforim, Rav Silver told Reuven that even though one is permitted to make Havdoloh on Sunday, this is not the preferable way to fulfill the mitzvah. Therefore in this case it was permitted to end his fast at sundown, as one does on a normal fast day (Biyur halochoh ibid.).

As Reuven was getting up to leave, the rav asked, "By any chance were you thinking about this at any time during the day?" Reuven poured out his soul to his rav, and told him how much pressure he had been under from this transaction, and how he had been worrying about the possibility of the transaction failing all week. Rav Silver told Reuven that since he had been thinking about this topic he did not need to fast altogether (Mishnah Berurah 288,7).

Reuven told the rav that even though he had been thinking about the business deal, he had not thought about his house falling down. Perhaps he should still fast for this dream?

Rav Silver replied, "Our Sages tell us that dreams follow their interpretations. I give you my heartfelt brochoh that your deal should go through and I believe that the meaning of your house-falling-down dream is that soon your wife will give birth to a baby boy."

The next morning, to his great relief, Reuven met with the other party and concluded his transaction. Within a year, Rav Silver's words were fulfilled completely: the rav was asked to be the sandek at the bris of Reuven's new baby boy! (Mishnah Berurah 288,17 citing Medrash).

Dreaming About Others

Rav Naftali Tzvi Yehuda Berlin (known as the Netziv) the rosh yeshiva of the Volozhin yeshiva, often invited prominent students to his Shabbos table. One Shabbos he invited two young bochurim, Rav Chaim Brisker and Rav Eliezer Rabinovitch, for the morning seudah. R. Rabinovitch was hesitant to attend, but Rav Chaim Brisker urged him to come, for an interesting Torah discussion would take place. Rav Chaim explained that the Netziv would refuse to make Kiddush, and then R. Chaim would say the fast is on me and an argument would ensue.

R. Rabinovitch agreed to come. Just as predicted, the Netziv asked someone else to make Kiddush. Rav Chaim piped up that the fast was his and the two got into a heated discussion. R. Rabinovitch looked on with amazement, thinking to himself that R. Chaim must surely have Divine intuition.

Rav Chaim later told R. Rabinovitch that early that morning the Netziv had come to R. Chaim's room to check if he was all right. The Netziv thought that R. Chaim was sleeping but really he was awake. The Netziv then went to the bookshelves and started to page through a number of seforim.

That morning right before the aliyah of Levi during Krias Hatorah, the Netziv was staring anxiously at Rav Chaim. When someone else was called up for Levi, a very disappointed look appeared on the face of the Netziv. Putting together all of the evidence, Rav Chaim understood that the Netziv had dreamt that Rav Chaim would be called up to the Torah, a dream that the Shulchan Oruch rules that one should fast for even on Shabbos.

However, since the dream was about his student and not himself, R. Chaim argued that it was his own obligation to fast and not that of the Netziv. Since the halochoh dictates that if one is not concerned with a dream it is not necessary to fast, Rav Chaim argued that there was no obligation to fast for this dream, and the Netziv was forbidden to fast on Shabbos (Asufos Rabbeinu Chaim HaLevi p. 41).

The Netziv argued back that if the dream had occurred to R. Chaim then he would have the choice to ignore it or not. Since the message had been sent via the Netziv, it was his responsibility to do everything in his power to try and annul the potential Divine decree. Fasting on Shabbos was included in the obligation, "Not to stand idly by one's brothers blood." Hashem is infinitely merciful and would accept his fasting even on Shabbos (Responsa Meishiv Dovor 1,25; see Mishnah Berurah 288,6).

Spared Punishment

"Eating on Shabbos is equivalent to fasting one thousand days" (Medrash Tanchumah, Bereishis 3). For most families, the Shabbos seudas are one of the most enjoyable aspects of the entire week. We can only react with sheer amazement and wonder to this comparison to eating on Shabbos and fasting one thousand times!

"Teshuvoh, tefilloh, and tzedokoh can annul an evil decree (Tefillos Rosh Hashanah)." Some commentators explain that teshuvoh refers to fasting. At times of crisis some individuals will accept fasts upon themselves, in hope that this gesture will spare them from harm (Shulchan Oruch 569,1).

Anyone who fulfills his obligation to eat three seudas on Shabbos will be saved from three devastating punishments: the pains that will accompany the coming of Moshiach, the judgment of Gehennom, and the war of Gog and Magog (Shabbos 118a). There is no greater suffering than these three situations. Since the Shabbos seudas spare one from these tribulations, fulfilling them properly is viewed as if one fasted at least one thousand times.

The Medrash adds that honoring Shabbos is a Torah obligation while Ta'anis is only Rabbinic (see Sha'ar HaTziyon 242,1). In the merit of fulfilling the mitzvah of the Shabbos seudas with the respect that they deserve, may we be spared from any suffering that might cause us to fast, and may we see complete redemption from all of our tribulations speedily.


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