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3 Nissan 5764 - March 25, 2004 | Mordecai Plaut, director Published Weekly
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Home and Family


Picky Eaters
by F. Reiss

Part II

And so, I continued running after them, and how!

I was just afraid. They showed no signs of being weaned off being fed, their appetites diminished and my worry increased. Until Chaim was born.

When Chaim was born, all the children except for Shloimy were left alone for the first time with their father. Until then, everyone was usually sent off to Savta. Our Chaim came to the world a week after Pesach, so that the possibility of having food prepared ahead of time in the freezer was not an option. Also, my husband is not the type to go into the kitchen and start cooking. I had good reason to worry.

I sat in the convalescent home with a full buffet in front of me, imagining my poor children and who knows what they were eating? How was my husband going to manage our three picky eaters? He had enough on his head, what with organizing the bris and the sholom zochor. When was he going to have time to sit and feed them and to run after them and deal with all of their food-related quirks? They won't eat; they'll be nervous and who knows what else. My husband, of course, was telling me that everything was fine and that the children were eating well, but who knew what awaited me when I returned home...

I had tortured myself for nothing. Mendy, it turned out, ate with hearty appetite the omelet that his father made him and no less -- the shnitzel and mashed potatoes that Savta had sent. My Mendy? The one who never touches chicken? And Chani ate by herself? And Tzivi? Tzivi celebrated freedom.

"You don't know what kind of stuff Abba's been making for us. Yesterday, today and also tomorrow -- a sunny-side-up egg!" she told me happily.

"What? You've been eating fried eggs for three days?"

"No, also bread. And at night, Abba let me have a plain piece of bread and a tomato. Ima," her voice was tentative, "how long are you staying in the Beit Hachlama?"

"Until Wednesday. Why do you ask?"

"Oh, nothing. But tell me, Ima," she chose her words eagerly. "If you stayed there longer, let's say until Rosh Chodesh, do you think that Abba would let me have a sunny-side-up egg every day?"

Don't get carried away, I told myself. You don't expect a little girl of four to appreciate the efforts you make for her, do you? So why are you so hurt? That she's not in love with your cooking and the only thing she wants is a fried egg? Nu, in her place, wouldn't you also want to continue the celebration?

At that moment, I took careful stock. Be honest with yourself, I told myself. Do you eat things that you don't like? No, not even if they're `healthy'. So why do you force her to? Your daughter has a fundamental right to eat what she likes. That doesn't mean that you have to give her everything she wants, but you can't ignore the fact that there are some things she doesn't like, even if they're very healthy and very tasty in your opinion. It also happens sometimes that she's tired or nervous or that she just doesn't have any appetite.

The familiar fear clutched at my heart: What about the vitamins? What about cholesterol? How can she grow with 365 omelets a year and little else? A quiet voice inside me answered: You know Tzivi: she also likes milk, tomatoes and tehina. She handles meatballs well. It's not the end of the world. So she won't eat chicken soup or fish. There are other things in the world. Eggs are protein, too.

But it will turn into manipulation, screamed my anxiety. What? Mendy is going to agree to keep to the regular menu when the person next to him is getting whatever she wishes? He'll fight for his own! The quiet voice remained calm. It won't be his own; it will be choice. Ask first: What are you eating today? This or that? And even if he does want to be different, it's hard to believe that Mendy will agree to the monotonous menu of non-stop omelets. Especially now that you've seen that he has no problem with normal food a la Savta's meatballs. Hey, there's a point that bears clarification. How have Mendy and Chani, the veteran picky eaters, eaten in my absence? It's unbelievable!

"How did you get them to eat?" I asked my husband over the phone. He didn't know. He hadn't run after them. Whoever wanted to eat, ate, and whoever didn't -- didn't. But not in the style of the lady in the park. My husband didn't lock the pantry against anyone who didn't want to eat the shnitzels with mashed potatoes at lunchtime. When Tzivi declared that she wasn't touching the shnitzel, she got an omelet instead. But because she was exhausted after they all went to sleep at 10:00 p.m., he put her to bed, stored the omelet and bread in the fridge, and gave it to her to eat at 4:00. Mendy asked for an apple instead of his evening tomato and got it.

So, in essence, that was the method! The method of the lady from the park was rigid; also, my overanxious worrying was inconsiderate and overbearing. This had to stop!

Of course! Give the children personal freedom with proper direction, and don't make food into an issue! These realizations caused a turnaround. Less so for my children, more so for me. The children didn't even notice that they, gradually, began to eat by themselves.

They don't want to eat `greens' and carrots? Doesn't matter. I pushed the vitamins and iron from different directions. For example, through fruits and tehina. Chani doesn't want to eat now? So, no. The plate will wait for her in the fridge until she wants it. Mendy got into a leben mood one day and preferred it to a cooked meal? Let him enjoy it. He'll make up for it tomorrow or the next day. At the worst, it'll balance out over the weekend. And this, by the way, I learned later. Children's studies have shown that if you leave a range of food within a child's reach, he'll take whatever his body needs in quantity and quality.

And I keep healthful food within reach. A bowl of washed apples is a regular feature of the kitchen's decor. In the afternoon, for example, when everyone is waiting impatiently for the food that's warming up and cooling off, I place a plate of cut vegetables in front of them and it's emptied in minutes.

Vegetables, in general, lately have turned into a treat: "When you finish your bread," I promise dramatically, "I'll let you have a cucumber." Or, "I'm making pepper rings and carrot sticks. When you finish cleaning up your toys, you can have some." It works. I also didn't believe it at first, but the toys are picked up and the carrots are eaten.

In short, I have taken food off the agenda and turned it back into part of life. I prevented food manipulation. They ate what they wanted, with appetite, and wonder of wonders, the menu matched, more or less, what the books recommended. Here and there, there've been patches of lack of appetite, as happens with all children, and I didn't get pressured. Except for one instance that stemmed from severe anemia, as the blood tests showed. But even that wasn't only the food.

Under normal circumstances, so I've learned, a healthy child is not meant to make a big deal out of food. A big deal needs to be made about what's behind the food.

 

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